(If you cannot tell by how tiny I am and also how long my hair is, this is quite an old picture, but it's one of the most recent photos of me actually working out in the gym!)
Ever since I started going to the gym over a year ago, I've really grown to love it! I'll be honest in saying I didn't warm to it instantly, but now it's one of my favourite ways to spend 'me' time. So today I thought I'd share a few of my tips, now that it's the middle of January and you may be lacking in that 'New Year, New Me' spirit that made you join up in the first place and encourage you to keep going!
